Home › San Diego, CA

Public saunas & cold plunges in San Diego, CA

San Diego has an ocean-side sauna festival in Encinitas, a guided Nordic sauna club opening in Ocean Beach and private infrared-and-plunge suites.

Cheapest published single visit: $38 at Scandinavian Heat Club (75 min guided (opening soon)). Listings are sorted from lowest entry price.

Scandinavian Heat Club

Guided sauna & cold plunge club
Opening soonFrom $38 · 75 min guided (opening soon)

Address

4490 W Point Loma Blvd, San Diego, CA 92107 (Barnes Tennis Center)

Phone

Hours

  • Opening soon

Website

Prices

Drop-in guided session
75 min		$38
Drop-inYes – $38 (once open)
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionCheck with venue
✔ Last verified October 30, 2026 from:Scandinavian Heat Club – official site

TruSelf Sporting Club

Private cold plunge & sauna sessions
From $49 · 30 min private

Address

5125 Waring Road, San Diego, CA 92120

Phone

Hours

  • Check with venue

Website

Prices

Private session
30 min		$49
3-pack$159
Drop-inYes – private 30-minute block
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionPrivate time blocks
✔ Last verified October 30, 2026 from:TruSelf – Cold Plunge San Diego

Conscious Body Recovery

Private infrared sauna & cold plunge suite
From $59 · 25 min private suite

Address

4030 Sports Arena Blvd, Suite B, San Diego, CA 92110

Phone

Hours

  • Mon–Fri 5am–9pm
  • Sat–Sun 7am–9pm
  • By appointment

Website

Prices

Private suite
25 min		$59
Private suite
55 min		$89
Private suite
85 min		$119
First visit50% off
Drop-inYes – by appointment
MembershipCheck with venue
Couples / guestsGuest +$20
Private optionWhole private suite
✔ Last verified October 30, 2026 from:Conscious Body Recovery – San Diego

Beach Sauna (Encinitas)

Mobile beach sauna
From $70 · 3-hour public session

Address

South Ponto Beach, Encinitas, CA

Hours

  • Public sessions: Sat & Sun 3–10 PM

Website

Prices

Public session
3 hours		$70
VIP$100
Drop-inYes – weekend public sessions
MembershipCheck with venue
Couples / guestsCheck with venue
Private optionPrivate mobile sauna experiences (from $1,000)
  • Cold plunges and ocean dips between rounds.
✔ Last verified October 30, 2026 from:Beach Sauna – official site

Map pins are approximate (geocoded from the published address with OpenStreetMap); mobile saunas move between locations. Prices can change — confirm on the venue's website before you go. See something wrong? Tell us.